How long have you done CrossFit and what was your reason for joining?
2 1/2 years. My brother from another mother Luke F. told me about it, I actually went to the grand opening with him. I thought I could sweat til I bleed on my own at WAHS Football field running stairs and such but that only lasted 2 months. 6 months later I joined the CFPV family.
What’s your favorite workout (Movement/Lift/Benchmark etc.) and favorite post workout food?
My favorite WOD is Sally up. My favorite post workout is one pot of pasta, Brooke's spaghetti and ALL Mexican food.
What’s your least favorite workout (Movement/Lift/Benchmark etc.) and favorite cheat meal?
My least favorite WOD is anything with thrusters, favorite cheat meal? Nothings off limits, I love Subway's Turkey Bacon Ranch sandwich.
What is your next goal? i.e. doubles, pull ups, weight loss, body fat%, come more etc.
My goal is to get stronger at thrusters, more efficient at double unders and string together 10 bar muscle ups.