How long have you done CrossFit and what was your reason for joining?
We both have been doing CrossFit for a year now. We decided to join and try it out because we felt like we wanted to try something different that everyone was talking about.
What’s your favorite workout (Movement/Lift/Benchmark etc.) and favorite post workout food?
Vanessa: My favorite movement would have to be the push jerk, not sure why but I love it! My food choices are horrible but my favorite post workout food would probably be anything from Los Dos! :)
Olga: My favorite is the deadlift and my favorite post workout food is just a protein shake.
What’s your least favorite workout (Movement/Lift/Benchmark etc.) and favorite cheat meal?
Vanessa: My least favorite would definitely have to be burpees, always will be! My favorite cheat meal is pizza!!Olga: Burpees and running are my least favorite. My favorite cheat meal would be Mexican bread.
What is your next goal? i.e. doubles, pull ups, weight loss, body fat%, come more etc.Vanessa: My next goal is to get a little toned and be able to do doubles without stopping.
Olga: I would like to lose 10 pounds and improve all my movements.
First, I want to say it is near impossible to take a picture of Olga. She must be wanted in another state because she avoids my camera like the plague lol. On another note, she has been one of our most consistent members since we started. She shows up with a smile on her face, is always making myself and others laugh with her sense of humor and is a fantastic hostess when we head over to Los Dos <--- Product placement :). It's a joy to watch her gain confidence and set a great example of fitness for her family. She is the one who actually drug her daughter down to the box and got her into CrossFit. Vanessa comes with mom and despite some hip issues/injuries we work around, she gives it 100%. I can't wait to see where she'll go when she is fully healed and get's full range of motion back and pain free. Vanessa usually comes consistently (unless it's basketball season, we won't see her when the Blazers are at home or on T.V.) but when she does come she's killing it! Olga and Vanessa have supported CFPV and our events with generous donations and have been cornerstones of what we do. They have had an integral part in building our community in the box. Thank you Olga and Vanessa for everything!
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