How long have you done CrossFit and what was your reason for joining?
This young woman has been giving it her all since we very first opened. She is the face of consistency and a joy to coach. She comes to all of our specialty classes like Yoga, Olympic Lifting and gymnastics and proves that she wants to get better. She has competed twice in our gym and made us very proud with her showing at the CF for CASA and Battle of the Boxes. She has expressed interest in doing more competitions and I look forward to seeing how she has improved over the last few months of training. She is a very strong athlete who excels in form and technique (most ladies who lift with her know what I mean, men too, lol). Rosa is an ambassador of CFPV and is constantly telling people about what we're doing and dragging them in to try it out. We appreciate you Rosa, keep killing it in here.
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