Saute onion and beef with the following ingredients:
- 2 crushed garlic cloves
- 1 Tbsp Chili Powder
- 1 tsp Paprika
- 1½ tsp Ground Cumin
- 1/8 tsp Cayenne Pepper (as you desire)
- ¼ tsp Dried Oregano
- ½ tsp Salt (to taste)
- ½ tsp ground pepper
Something for Dessert...
2 cups almond flour
1 tsp gluten-free/cornstarch free baking powder
1/4 cup softened butter or coconut oil
4 TBSP pure maple syrup or honey
1 tsp pure almond extract
1 tsp pure vanilla extract
3 TBSP full fat, unsweetened coconut milk
dash of salt
1 cup dried or fresh blueberries (I used freeze-dried blueberries with no added ingredients)
Preheat oven to 350 degrees. Line 9 muffin tins or grease with coconut oil. In a large bowl, beat together the butter, maple syrup or honey, almond and vanilla extracts and coconut milk. Beat in eggs. Add almond flour, salt and baking powder and beat until combined. Fold in the blueberries. Generously fill each muffin tin and cook for 15-18 minutes, until golden brown and toothpick comes out clean.
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