Something for that Sweet Tooth...
I have a major sweet tooth and this is one thing that helps.
One whole apple sliced, sprinkle cinnamon and raw honey and bake at 350 for 20 minutes, BOOM done! I usually only eat half because it is so sweet. Enjoy!
Quick protein packed breakfast
(This isn't Paleo, as I use the ZONE- do what works for you!)
Follow directions on the back of the C of R, after it was cooked I added 2 scoops of Recovery Progenix Peanut Butter Smash which is sold at the box!
On the side I have two poached eggs- one whole egg and one egg white. I cooked these for one minute in the microwave!
-Zone friends this breakfast is a 4 block meal-